You’ll be amazed at what you can do if you try.
The Benefits of Coaching include... 

Live Your Purpose

Establish a clear vision, set intentions, take action, and stay focused.

Design a Healthier and Happier Lifestyle

Enjoy the process of life as you proactively create your days and live more consciously through them in ways that support your vision and goals.

Gain Confidence

Build strength and discipline as you overcome the things you thought you couldn’t do.

Enjoy Greater Wellbeing

Learn to overcome limiting beliefs, self-sabotaging, and negative thought patterns; as well as learn to let go of regrets and discover their lessons so you can move forward.

Become a Stronger Leader

Discover how to increase your effectiveness, lead by example, become big-picture focused, and inspire those around you.

How you spend each day determines your future. The difference between the life you want and the life you have are the choices you make.
Behavior determines results. I am not saying it’s always going to be easy, but it will be worth it.  
Discover what Lights Your Fire

First we discover your strengths, values, what you want, and why you want it.

Create a Mission and Vision

After we’ve uncovered “you,” we then determine what you want your life to look like and create your vision and mission.

Establish Your Goals

Once your vision and mission are established, we break it up into specific goals to provide direction and purpose.

Build a Goal Achievement Roadmap
Enjoy the Journey

Now that the plan is in place, we work the plan by sustaining focus, maintaining or recapturing motivation, and overcoming obstacles along the way.  

With the goals created, we form a plan, your roadmap to success, to get you from where you are to where you want to be.  

Coaching helps you figure out who you are at your core, what you want, and then helps you get there . . . it’s about moving forward. 
Good habits can become just as addicting as bad habits…but they make you feel so much better.

JoAnne Foist 


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© JoAnne Foist Coaching